Saturday, November 10, 2018

Sleep Deprivation Can Have Severe Consequences

In the largest experimentally controlled study on sleep deprivation to date, researchers have quantified the dire consequences of sleep deprivation. They discovered sleep loss appears to reduce our ability to manage distractions during our everyday tasks, often leading to a series of avoidable errors.

In the study, Michigan State investigators revealed just how detrimental operating without sleep can be in everything from bakers adding too much salt to cookies to surgeons botching...


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