You’re in withdrawal, experiencing everything from mood swings and anxiety to headaches and insomnia. Perhaps you’ve quit smoking or stopped your regular marijuana usage. Or maybe, just maybe, you’ve cut back on those greasy fries, burgers, and other highly processed food.
A study published in the September 2018 issue of Appetite reported that people who reduced their consumption of highly processed foods experienced some of the same physical and psychological symptoms as those...
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