If you take a moment to reflect, you will notice that almost 99% of the things that “bother” you are either in the past or the imagined future. Virtually none of them are in the here and now.
That’s because that which is in the here and now is available to us to interact with, encounter, know, and influence. We usually have a great sense of control about things — even problems — as long as we feel we can see and wrestle with them. Things in the past or the future aren’t...
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