Overweight individuals who lose more than a fifth of their body weight more than double their chances of achieving good metabolic health, compared to those who only lose a relatively small amount, according to a new study published in the journal Mayo Clinic Proceedings.
“If you’re overweight or obese, even losing just a little is better than none. But the rewards appear to be greater for those who manage to lose more,” said Greg Knell, Ph.D., the study’s lead author and a...
[Read More ...]
No comments:
Post a Comment