Sunday, August 12, 2018

Feeling in Control of Life May Be Key to Staying Young

New research shows that having a greater sense of control over their lives may help older adults feel younger and that, in turn, could help improve their cognitive abilities, longevity and overall quality of life.

“Research suggests that a younger subjective age, or when people feel younger than their chronological age, is associated with a variety of positive outcomes in older individuals, including better memory performance, health and longevity,” said Jennifer Bellingtier, Ph.D., of...


[Read More ...]

No comments:

Post a Comment