Our digital lives make us more distracted, distant, and drained, according to several new studies presented at the 2018 convention of the American Psychological Association in San Francisco.
For instance, even minor phone use during a meal with friends was enough to make the diners feel distracted and reduced their enjoyment of the experience, one study found.
“People who were allowed to use their phones during dinner had more trouble staying present in the moment,” said Ryan Dwyer,...
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