Portion-Control in Social Media? How Limiting Time Increases Well-Being

“Today, spend a little time cultivating relationships offline. Never forget that everybody isn’t on social media.” – Germany Kent

If you find yourself anxiously checking the posts of your social media contacts to see what’s going on in their world and can’t seem to curb the urge to stay riveted to your feed, new research on the negative effect of too much social media on well-being may be worth your time to review.¹

Researchers Find Causal Link Between Social Media Time and...

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