Older adults who take up drawing — even when they’re not very good at it — can help boost their memory, according to a new Canadian study published in the journal Experimental Aging and Research.
The findings show that drawing as a method to help retain new information is more effective than re-writing notes, visualization exercises or passively looking at images.
“We found that drawing enhanced memory in older adults more than other known study techniques,” said Melissa Meade,...
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