“Positive” motivation arises from the need to seek out what can be experienced, in contrast to “negative” motivation that is born out of the need to avoid something. In many ways, negative motivation is like being pushed from the behind (the past) while positive motivation is like being pulled by the future.
Accessing meaningful motivation — not simply the kind of motivation that gets us to work each morning (which, believe me, is still incredibly important!) — is a lifelong...
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