How Do You Have Fun in Your Sobriety?

I love my job; I adore writing. But that doesn’t necessarily mean I’m having fun. If anything, it shows me how much of my life is work.

I arrived at my therapist’s office earlier this year in a state of complete burnout. My adrenals weren’t producing sufficient cortisol to get me through the day, inflammation was rampant throughout my body, and my immune system had given up.

As a writer who specializes in recovery and wellness, I couldn’t understand how this had happened to me. I...

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