If unpleasant or obsessional, past memories can hurt — but nostalgia is good for you. The benefits of this internal psychological state are touted in various academic studies exploring the art and practice of what could be deemed as “pleasant reminiscing.“
According to experts, personal memories from long ago of family and friends can link us together in shared comforts of tradition, and also lend a gratifying sense of continuity in our lives.
Nostalgia can take on many different...
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