A new study finds that brief cognitive-behavioral therapy (CBT) can significantly improve the mental health of women overwhelmed by caring for children with severe chronic health conditions, such as cerebral palsy or cystic fibrosis.
Brief CBT, a short-term goal-oriented form of psychotherapy, offers a hands-on practical approach to problem-solving and focuses on changing patterns of thinking or behavior to help alleviate negative thoughts and improve recognition of one’s own ability to...
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