How much of your day is spent simply being versus doing?
I didn’t realize so much of my busy-ness was tied to my self-worth. If I wasn’t publishing something or working on a project, what was my value here on earth?
Doing nothing, come to find out, is hard work. Sitting in silence forced me to confront those voices of insecurity, self-doubt, and criticism. Keeping busy prevented me from addressing these concerns. But when I had the courage to be still, I grew more self-awareness,...
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